What if your best self was just 1% away?
Stop waiting, start becoming. We work with individuals who are ready to commit to small, consistent steps that lead to monumental change. This isn't about drastic overhauls; it's about the gentle art of continuous improvement.
Book Your FREE 1% Discovery Call Today!
This isn't a sales pitch – it's a conversation. We'll uncover your aspirations, reveal how our unique philosophy can transform your daily life, and decide together if we're the right team to guide you to your "1% better" every single day.
Connect with Sean Sarnecky – Owner/Partner and Friend:
Email: 1PercentFitandHealth@gmail.com
Cell: 845-978-6589
Membership- 100% Virtual and remote service
Our Signature Offering: The 1% Bespoke Coaching Journey
$150/ 1 month
$250/ 2 months
$300/ 3 months
● Individualized Workout Planning & Guidance: Beyond the standard routines we adjust with you every step of the way to accommodate and accelerate gains.
● Individualized Meal Planning & Guidance: Beyond basic plans, we provide ongoing dietary adjustments, recipe ideas, dining out options and grocery shopping support.
● Bi-Weekly Deep Dive Check-ins: Dedicated virtual calls to discuss progress, troubleshoot challenges, and celebrate wins.
● Direct, Priority Access: Enjoy direct messaging access to your coach for quick questions, support, and accountability.
● Continuous Progress Tracking: Regular, in-depth reviews celebrate small, impactful changes that build unshakeable confidence.